Selected Video Highlights:
Danskin Sally Edwards Interview
Sally Edwards: The Athlete, The Author, The Speaker, The Entrepreneur
Heart Zones® Basic Part 1

All Videos

Heart Zones® Basic Part 2

Watch Sally the Speaker in action in this small video clip from the DVD Heart Zones® Basic Part 2

Sally Edwards, MA, MBA is one of the world's leading authorities on fitness health, and sport training. The prolific author of over 20 books on fitness, she is a professional triathlete, National Spokeswoman for Danskin, and a member of the Triathlon Hall of Fame.

From this DVD, learn everything about:

• Heart Zones® Training Fundamentals
• Basics of Training
• Measurement of Training
• Motivation in Training
• The Fat Burning Range
• Training Your Fat Max
• The Fit and Fat Program
• Emotional Fitness Training
• Activities to Do