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Healthy active living has always been my message. I encourage you to live a healthy vibrant lifestyle.


Heart Zones, Inc reaches Milestone — 250 locations Nationwide Deploying the Heart Zones System Technology

October 31, 2016 — Press Release

For the first 10 months of this year, Heart Zones, Inc has seen company wide growth hit record pace growing 400% year-to-date. The majority of that growth can be attributed to their recent investments in an exciting new group fitness technology dubbed the Heart Zones System. It is an enabling technology for motivation, engagement and assessment tha… Continue reading»

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Fit for Life

January 25, 2013 — Western Health Advantage

From triathlon competitions and running shoe stores to heart monitor innovations, Sally Edwards is all about exercise and invites you to join… Continue reading»

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Sally Edwards talks about Upbeat Workouts on NPR/Cap Radio 90.9

September 13, 2012 — NPR

Listen to the broadcast… Continue reading»

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