Sally Edwards, Prolific Author

The definitive authority on healthy, active living and triathlon racing with over 20 books for purchase and hundreds of articles in print and online. To purchase or learn more about all of Sally's books, please read on below.

	The Heart Rate Monitor Book Sally Edwards is the original developer of heart rate training. Her book is the first book to describe zone training using a heart rate monitor. For those new to heart rate training, using her Heart Zones Training system provides ordinary folks with the tool, the monitor, and the understanding to be successful using a heart rate monitor. Click Here to Purchase
	The Heart Rate Monitor Guidebook This is the complete resource for Heart Zones Training. It is written for the intermediate to advanced level person who seeks heart rate based training. Click Here to Purchase
	Heart Zones Cycling Begin a smarter cycling lifestyle with this no-nonsense training philosophy. Click Here to Purchase
	The Heart Rate Monitor Log Here’s a way to diary a year's worth of workouts in one book plus log your results from events and activities (daily,weekly,and monthly). Click Here to Purchase
	The Heart Rate Monitor Book for Cyclists Learn how to use a heart monitor to improve your cycling. Click Here to Purchase
	The Heart Rate Monitor Workbook for Cyclists Get 50 fantastic training ride workouts for the indoor cyclists complete with heart rate profiles, time in zones, and an explanation of the purpose and benefit of each ride. Click Here to Purchase
	The Complete Book of Triathlons The guide to everything you need to know about triathlons: training, racing, transitions, nutrition, how to get started, how to stay on the program, workouts, psychology, equipment and gear and the biomechanics of swimming, cycling, and running. Click Here to Purchase
	Triathlon Log Keep track of a year ’s worth of training workouts in the best and the first triathlon log ever designed. This is the original. Click Here to Purchase
	Triathlons for Women From beginning to intermediate to advanced, this popular book is the heart and soul of triathlon participation for women. Written by and for women, it is easy to read and is motivational, as Sally shares the stories and the training programs that show you how to get fit and stay fit swimming, cycling, and running. Click Here to Purchase
	Triathlon for Kids This book is written for kids ages 5-13 who want to learn how to swim, cycle, run, and train for fun, fitness, and the rest of their lives. Click Here to Purchase
	Middle School Healthy Hearts in the Zone Savvy teachers know that today’s children are fascinated by technology. The middle school edition shows you how to use heart monitors to get students excited about heart health and improving their health, fitness, and athletic performance. Click Here to Purchase
	High School Healthy Hearts in the Zone A high school supplemental program, the big book includes lesson plans, workouts, fitness testing, circuit training, and how to buy and to select monitors. There are two levels, one for middle school and one for high schools. Click Here to Purchase
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